Published on TheMuse: 5 Strategies Introverts Can Use to Boost Their Energy Levels When They Need it Most

Do you ever feel sapped of the energy you need to get through an important meeting at work? Or wish you could postpone that networking event because you need a chance to gather your strength and wit at home?

Don’t worry, you’re not alone in feeling like this!

As an introvert in the communications field, I enjoy speaking in front of an audience and forging new relationships just as much as my more extroverted peers. But I’m often in awe of people who go from multiple meetings during the workday to an after-hours networking event with the same lively charm and gusto they had at the beginning of the day. The energy I have for such activities is limited—and I usually need a good break to recharge between engagements.

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